Sunday, September 27, 2009

Hills

Ran these same hills again this morning. As a bonus, it actually felt like fall this morning. It was around 56 degrees, but it felt cooler than that after the miserable heat this past Thursday morning. I'm excited about more mornings like this!

Time was 23:44 on the way out (7:49/mile)
Time was 23:29 on the way back (7:45/mile)

Total time for the 6.05 miles was 47:13 (7:47/mile pace) - this is only 2 seconds off my time for this same route earlier this month. So I'd say that's pretty consistent.

No comments:

Post a Comment

Share This