Wednesday, July 5, 2017

Holistic Hundred 2.0 & 2.1

Who's ready to take on the Holistic Hundred 2.0 Challenge with me?! Are you finally ready to lose weight and feel better? Check out the details in the link below. http://www.holisticathlete.net/diet/holistic-hundred-2-0-2-1/

Sunday, May 28, 2017

What's the Deal with Probiotics?

Do you struggle with gut issues (IBS, IBD, acid reflux), weight loss, anxiety, a weak immune system? If so, you need to read this: http://www.holisticathlete.net/health/whats-deal-probiotics/

Monday, May 8, 2017

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